team & Club 
training

Our Team & Club sessions provide teams with a distinct opportunity to engage in complimentary Strength and Conditioning sessions. These meticulously designed sessions aim to amplify team unity while concurrently enhancing individual attributes such as strength, power, and speed.

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Conducted within a state-of-the-art private facility, teams benefit from a dedicated 60-minute session led by elite strength and conditioning coaches. The session initiates with essential performance assessments. These evaluations not only help gauge current capabilities but also allow us to tailor coaching strategies to meet both individual and collective team objectives. Participants can anticipate a blend of gym-based workouts, on-field exercises, and a range of specialized speed drills. As each session concludes, a structured recovery regimen ensures optimal recuperation.

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Elevate your team's performance with the distinctive AthleanAcademy advantage.